Infrared Sauna in Littleton, CO

Benefits of the Infrared Sauna

Try a session in our Infrared Sauna before a Torque session to get the best results from your treatment! Detoxifying in the sauna will help to relax your muscles before your Torc as well as accelerate lymphatic drainage.

Weight Loss and Cellulite Control

Toxins can play a significant role in preventing us from losing weight as well as gaining weight. The body will even create fat to store chemical toxins when they excede the body’s ability to excrete them. Those who have been unsuccessful at dieting often times have a toxicity problem and will find success after using a Thermal Life sauna to eliminate the chemicals stored in the fat cells that can impede weight loss. Those wishing to lose weight should also note that the cardiovascular effect from a single sauna session burns as many as 600 calories.


The High Tech Health Thermal Life Far Infrared Sauna removes heavy metal toxins (including mercury), and fat-stored (lipophilic) toxins, plus metals trapped in connective tissue and the brain. It also increases the eliminative, detoxifying, and cleansing capacity of the skin by stimulating the sweat glands. When the liver, kidneys, and lungs have been damaged by chronic exposure to environmental toxins, the body’s ability to eliminate toxins becomes impaired. The Thermal Life sauna assists the body in eliminating the toxins and promotes the restoration of those organs back to proper function.

Stress Relief

High daily stress levels put constant strain on the body’s nervous system and can contribute to chronic disease. The far infrared sauna helps to reduce physical stress by boosting circulation and triggering the production of endorphins, the “feel good” hormones. Besides these physiological effects, a sauna session also contributes to stress reduction simply by providing a peaceful and relaxing environment away from it all.

Pain Management

By dilating blood vessels, infrared heat increases blood circulation to injured areas, speeding up the healing process and relieving pain. Infrared heat has also been used extensively in the treatment of arthritis, rheumatism, and muscle spasms.

Call today at 303-997-6608 to book your appointment! Serving the Littleton, CO area.

Tel: 303-997-6608 | 311 E County Line Rd Unit A13, Littleton, CO 80122 | E-mail: